In 100 g (Grams) of Cereals ready-to-eat, Post, Waffle Crisp there is 5 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, Post, Waffle Crisp.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%

Cereals ready-to-eat, Post, Waffle Crisp

Cereals ready-to-eat, Post, Waffle Crisp is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, Post, Waffle Crisp are listed below.

Water	2.5 g	2.5%
Energy (calorie)	390 kcal
Energy (joule)	1630 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	5 g	5%
Ash	2.9 g	2.9%
Carbohydrate, by difference	83 g	83%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	34.7 g	34.7%
Calcium, Ca	24 mg	0.02%
Iron, Fe	9 mg	0.01%
Magnesium, Mg	72 mg	0.07%
Phosphorus, P	237 mg	0.24%
Potassium, K	212 mg	0.21%
Sodium, Na	596 mg	0.60%
Zinc, Zn	7.5 mg	0.01%
Copper, Cu	0.2 mg
Selenium, Se	19.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.25 mg

Nutrients in Cereals ready-to-eat, Post, Waffle Crisp